Facial massages are an excellent practice that help transform and care for facial skin, as they offer multiple benefits, from improving blood circulation, reducing muscle tension, stimulating the production of collagen and elastin which promotes a more healthy, radiant and youthful skin.

Join me to explore in detail the benefits of the most common massages and techniques to perform them at home, plus additional tips to get the best results.

Facial massages to put into practice

Petrissage: Make circular or spiral movements using your fingertips or the palms of your hands. If you wish, you can use a facial roller starting from the neck and moving up towards the forehead. Both techniques have the benefit of improving blood circulation, thecircular movements help to oxygenate and nourish the skin cells, which gives a healthier and more radiant appearance.

Kneading Massage: Perform kneading movements with your fingers to stimulate the deeper layers of the skin, you can complement this massage by using products containing collagen or ingredients that promote its production, such as vitamin C. This technique has the benefit of increasing the elasticity of the skin, as it stimulates the production of elastin and collagen, which are essential proteins to keep the skin firm and smooth.

Massage with Gua Sha: It is performed with the support of a heart-shaped stone tool, usually made of jade or rose quartz, its function is to promote lymphatic drainage, you must make gentle upward movements from the neck to the jaw and then to the ears to stimulate muscle circulation. This technique has the benefit of reducing puffiness and bags under the eyes, as it eliminates excess fluid in the area, as well as excess toxins.

Pulsation Massage or Tapotement: This technique is performed through small rhythmic strokes with cupped hands or using the fingertips. Its objective is to eliminate facial muscle tension and stress, which favors the work of the nervous system, obtaining as a benefit the reduction and appearance of expression lines, in addition to improving skin texture.

Vibration Massage: Consists of oscillatory vibratory movements using the fingertips or with the tip of the index finger pressing the area to be worked on. It can also be performed with the help of high frequency massaging devices. Performing this technique stimulates circulation and collagen production, which has the benefit of reducing the appearance of fine lines and wrinkles.

Important things to know before and after performing a facial massage:

How to prepare your face?

A clean face is essential, if you wear makeup remove it completely, wash your face using the cleanser of your choice according to your skin type or a neutral soap and warm water, dry your face with a towel without rubbing and once dry apply a facial oil or cream, this to facilitate the sliding of your fingers during the massage.
Perform gentle effleurage movements (gliding or circular movements) over the entire face for a few minutes to warm up the skin and prepare the muscles for the massage.
Choose the massage techniques you wish to perform and apply them to different areas of the face.

Rinsing and pore tightening

Once the massage is finished, rinse off excess oil or cream with lukewarm water.
Use a cold compress or a cooled facial roller to close pores and reduce any inflammation.
Finally, apply a moisturizer suitable for your skin type.

Additional tips:

Perform the massage in a quiet place with low light so you can relax and enjoy the experience.
If you have sensitive skin, avoid techniques that are too aggressive.
If you have a skin condition, such as acne, consult a dermatologist before performing a facial massage.

Facial massages not only improve the appearance of your skin, but also provide an experience of relaxation and well-being. Incorporate them into your routine for a healthy, radiant and beautiful face.

Depending on your needs, you can perform them 2 to 3 times a week.

Book your appointment today at Salon Spa Friendzy and awaken the beauty of your face with our customized facial massages! We are located in The Woodlands and Magnolias, Texas. Discover the transformation your skin can achieve.